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Superfood

The Amazing Power of Ginger

By Kristin Harris September 13, 2018

Keep Calm and Eat Ginger.The Amazing Power of Ginger Anyone who knows me well, can attest that I absolutely love Ginger! It's my go-to for almost everything, especially at the first signs of a cold or upset stomach. The warm, slightly spicy root with a hint of sweetness, is the perfect wake up … [Read more...] about The Amazing Power of Ginger

Filed Under: Superfoods

The Wonderful Benefits of Parsley

By Kristin Harris July 18, 2016

The Wonderful Benefits of Parsley What's Special about Parsley? Here's the wonderful benefits of parsley! Parsley is rich in nutrients, chlorophyll and carotenes. It is a wonderful source of vitamin C, folic acid and iron. Even more, it is a terrific source of minerals, including magnesium, … [Read more...] about The Wonderful Benefits of Parsley

Filed Under: Purposed Ingredients, Superfoods

Top 5 Foods for Hair Growth

By Kristin Harris April 20, 2017

"Sorry, I can't hear you over the volume of my hair."Top 5 Foods for Hair Growth Here are my Top 5 Foods for Hair Growth. What foods can we eat for optimal hair growth and volume? Have you ever wondered what kinds of foods can help to increase volume and growth of hair? A healthy diet and … [Read more...] about Top 5 Foods for Hair Growth

Filed Under: Beauty, Health, Superfoods

Why Do I Crave Chocolate?

By Kristin Harris July 1, 2022

Chocolate is cheaper than therapy, and you don't need an appointment. - unknownWhy Do I Crave Chocolate? Do you have those moments when you feel like you can't go on without chocolate? Just a small square is enough to calm your nervous, imbalanced energy. And...with the first bite, it's as … [Read more...] about Why Do I Crave Chocolate?

Filed Under: Recipes

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