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Eat Your Greens Out

Nutrition & Lifestyle Coaching

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Master Your Gut Health!

Want to Heal Your Gut Quick & Easy? Get the Free Guide: Three Easy Ways to Repair the Gut!

Hi there, my name is Kristin. Eating well (real food sans the chemicals), drinking clean water, eliminating toxins in my environment & correcting my digestion via functional lab testing, have allowed me to put both IBS & Alopecia in remission. It is my passion to share this with my community.

As a Certified Holistic Nutritionist, HTMA Expert and certified Functional Diagnostic Nutrition™ Practitioner, using a whole-foods, organic approach to eating, strategic functional lab testing and the DRESS for Health Success™ Protocol, I will guide you in achieving targeted health goals!

Together we will correct your digestive issues, eliminate toxins in your environment and cultivate a healing mindset, all of which will allow you to gain abundant energy, easy-breezy pain-free digestion, healthy weight and beautiful hair growth! (ie. HEALTH FREEDOM)

No matter where you fall in the spectrum of eating–omnivore to vegan–ALL are welcome! I look forward to meeting you where you’re at on your health journey!

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Health

Magnesium

Are You Magnesium Deficient? Signs & Symptoms

By Kristin Harris

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Lifestyle

King Coffee

King Coffee is the Healthiest Coffee

By Kristin Harris

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Superfoods

The Deets on Manuka Honey + A Heavenly Skin Brightening Mask…so natural, you can eat it! (and you should)

By Kristin Harris

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Recipes

Chocolate for Breakfast = Optimal Health (3 Smoothie Recipes + Raw Cacao Balls)

By Kristin Harris

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Clients are talking

By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.
Charlene C.Modesto, CA
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