Cilantro removes heavy metals from the body like mercury, plus it gives an amazing balance of flavor to all your recipes, especially smoothies.When I think of cilantro (coriander), my mind automatically goes to Mexican food of all kinds--burritos, tacos, guacamole and salsa. But, I have to … [Read more...] about 10 Reasons to Consume Cilantro
Superfoods
A Guide to Leafy Greens & Minerals
Let Thy Greens be Thy Medicine and Thy Medicine be Thy Greens.Your mom was right when she said, "finish your spinach dear." Leafy greens are phenomenal foods to incorporate into the diet on a daily basis. Not only are they almost calorie free, but they pack an immense amount of nutrition and … [Read more...] about A Guide to Leafy Greens & Minerals
All About Brazil Nuts
All About Brazil Nuts ... A Natural Superfood So why do we need selenium and chromium and can't we get it from other foods? First, a little, food for thought. Brazil nuts are the seeds of incredibly giant wild evergreen trees, native to the Amazon Valley in Brazil, Bolivia, and Peru. Yes, these … [Read more...] about All About Brazil Nuts
Cocoa or Cacao? Which is the Superfood?
Chocolate comes from cacao, which is a tree. This makes it a plant. So, CHOCOLATE IS REALLY JUST A SALAD. - unknown Yes, the above quote is a joke, but actually it is half right. Real chocolate does indeed come from a tree--a beautiful Amazonian tree that bears the cacao seed. It is from the highly … [Read more...] about Cocoa or Cacao? Which is the Superfood?
King Coffee is the Healthiest Coffee
What is King Coffee made of? ... the Healthiest Coffee King Coffee is an organic, mold-free instant coffee blended with Ganoderma lucidum [Reishi] spore powder. To be clear, spores (powder) are the seeds that are produced and released by the Ganoderma [Reishi] mushroom when it reaches maturity … [Read more...] about King Coffee is the Healthiest Coffee
Manuka Honey 101 + Skin Mask
Manuka honey contains 4 times the amount of nutritional properties as regular honey; this means more amino acids, more minerals, more vitamins and more immune system support. Manuka Honey 101 + Skin Mask Nowadays, we have so many cosmetic and body care choices that is becomes rather difficult … [Read more...] about Manuka Honey 101 + Skin Mask