"Sorry, I can't hear you over the volume of my hair."Like it or not, hair is a huge marker of identity. That may sound strange, but just like our job position, relationship status or our culture, appearance plays a vital part in how we see ourselves and how others ultimately view us. As vain as … [Read more...] about Top 5 Foods for Hair Growth
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What are Adaptogens? + Top 3 to Eliminate Stress & Depression
It will Never be perfect, make it work. - Life I can remember a time in my life when I absolutely could not handle one more bit of stress. I was in my late twenties and my roller coaster of emotions could be set off with the slightest let down--traffic, being 5 minutes late to work or even just … [Read more...] about What are Adaptogens? + Top 3 to Eliminate Stress & Depression