• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Eat Your Greens Out

Nutrition & Lifestyle Coaching

  • Home
  • About Kristin
  • Services
    • Thyroid Wellness Formula Course™️
    • Nutrition + Functional Bloodwork Consult
    • Gut Health Academy
  • Schedule Session
  • Shop Quality Supplements
  • Products I Love
    • H. pylori Free Naturally Ebook
    • Gut Health eBook
  • Kristin’s Health Blog
  • Contact Kristin

Lifestyle

Scalp Scrub…DIY to Eliminate Pesky Flakes

By Kristin Harris January 14, 2019

It's winter and dry skin is prevalent, especially if you live in a drier climate like California. Often times lotions, oils and exfoliation do the trick for our skin, but this is not always the case for our scalp. Yes, dry scalp and dandruff can be quite tough to remedy, especially if part of the … [Read more...] about Scalp Scrub…DIY to Eliminate Pesky Flakes

Filed Under: Lifestyle

Sugar in the US Isn’t Real

By Kristin Harris January 21, 2018

Sugar in the US Isn't Real SUGAR! It's everywhere and we just cannot seem to live without it. I admit, I too was addicted to refined sugar. In fact, it took me a whole year to kick the addiction. I wrestled daily with having my 1/3 - 1/2 conventional chocolate bar a day. I justified my addiction to … [Read more...] about Sugar in the US Isn’t Real

Filed Under: Health, Lifestyle, Purposed Ingredients

The Benefits of Saffron

By Kristin Harris September 4, 2017

The Benefits of Saffron This Californian's recent trip to the South of France proved to exceed every expectation. The area of France known as Provence has long been known for its Mediterranean climate, exquisite seafood cuisine, roman history and lots of amazing wine...you really can drink the wine … [Read more...] about The Benefits of Saffron

Filed Under: Health, Lifestyle

The Best Personal Care Products (Brands & Companies)

By Kristin Harris September 20, 2018

12.2 million adults – one of every 13 women and one of every 23 men – are exposed to ingredients that are known or probable human carcinogens every day through their use of personal care products. - Environmental Working Group One of the things we completely forget to do when trying to live a … [Read more...] about The Best Personal Care Products (Brands & Companies)

Filed Under: Lifestyle

The Power of Milk Thistle for Skin

By Kristin Harris December 19, 2021

Support Organs of Elimination (i.e. the liver) … Achieve Beautiful Skin. The Power of Milk Thistle for Skin One of my favorite hacks for beautiful, clear skin is milk thistle. Why is this herb great for our complexion? First, it's important to understand the major function of our skin. Our skin, … [Read more...] about The Power of Milk Thistle for Skin

Filed Under: Lifestyle

V-Day Gifts for Self-Love

By Kristin Harris February 1, 2021

Gravitation is not responsible for people falling in love. - Albert EinsteinV-Day Gifts for Self-Love February 14th is just around the corner and whether you celebrate with your honey or decide to embrace your singlehood and indulge in a night of self-care, the below items are sure to bring you … [Read more...] about V-Day Gifts for Self-Love

Filed Under: Lifestyle

« Previous Page
Next Page »

Footer

Learn More On The Blog

  • Beauty
  • Health
  • Lifestyle
  • Products I love
  • Recipes
  • Superfoods
  • Uncategorized

Stay In Touch

Clients are talking

I loved getting to know Kristin. Her passion is a gift and she is so approachable and knowledgeable. I thank her for being a blessing in my life.
LeslieCalifornia
  • Privacy Policy

Copyright © 2017–2025 Kristin Harris · Log in