Skin is the mirror reflection of your overall health.Acne, we've all had it at one point in time, whether a small pimple around a stressful event, a few clusters around our menstrual cycle or a massive cystic flare up, which is usually blamed on genetics. No matter what the case, those dreaded … [Read more...] about Goodbye Xeno-Hormones and Welcome Healthy Glowing Skin: A Plan of Action for Beautiful, Acne-Free Skin
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Is Veganism Just Another Fad Diet? the pros and cons of eating vegan + the concerns of food marketing
Keto, Paleo and Vegan...these are the diet trends on the radar for 2018. However, Veganism seems to be the definite front runner. Veganism, is the dietary practice of not consuming animals or using animals products...this includes honey and eggs. You may have also heard the term raw vegan, which … [Read more...] about Is Veganism Just Another Fad Diet? the pros and cons of eating vegan + the concerns of food marketing
Top 5 Ways to Balance Hormones Naturally
Everything we do affects our hormones, which in turn, effects everything we do. It seems at some point or another we are faced with a hormone imbalance in our lifetime, especially women, but men are not untouched either. Funny enough, sometimes hormonal conditions such as acne, don't actually … [Read more...] about Top 5 Ways to Balance Hormones Naturally
What is a Xeno-hormone Free Lifestyle? + Top 5 Xeno-hormone Free Products
Xenoestrogens...or [xenohormones] tend to accumulate in fatty tissue. -Dr. Devra Lee Davis, Epidemiologist Recently, I embarked on a hormone balancing journey. I was inspired by my recent Dutch Test results, Dr. John Lee, Dr. Eckhart and Virginia Hopkins' research about PCOS (polycystic ovarian … [Read more...] about What is a Xeno-hormone Free Lifestyle? + Top 5 Xeno-hormone Free Products