Gluten is this generation's tobacco. - David Perlmutter So what is this "gluten-free, wheat-free" hype all about? Let's make this short and sweet. There are 3 very important underlying reasons/theories as to why many people, including myself, are finding themselves sensitive to wheat and gluten … [Read more...] about Are You Gluten Sensitive? + Quinoa Pizza Crust Recipe
wheat-free
Dessert for Self-Care & Self-Love
Is it possible to eat dessert for self-care and self-love? Yes! I love chocolate (a.k.a. desserts) and I simply don't deprive myself of this food group in any way, shape or form. What is life if you can't enjoy the sweet pleasure of God-gifted foods like the cacao bean, right? In fact, I'll take it … [Read more...] about Dessert for Self-Care & Self-Love
Wheat-Free Buttery Fettuccine
Happiness is the perfect creamy pasta and a glass of organic red wine. Healthy eating is not about deprivation. This delicious zucchini pasta recipe took 15 minutes to whip up, but looks and tastes like it took endless hours to create. These are my favorite kind of happy accidents. Not only is this … [Read more...] about Wheat-Free Buttery Fettuccine