The trees are about to show just how beautiful letting go can be.As autumn approaches the trees turn amber, crimson and yellow, the air gets crisp and the evenings get longer. For me, this means it's time to break out the sweaters and boots, make a big pot of soup and get ready for Netflix in … [Read more...] about Autumn Broccoli Soup + Potato Fries = Vitamin C Immune Boost
Stress = Someone Trying to Repair Every Situation Solo - Dave Willis Several years ago, I was dealing with (what I perceived as) tremendous stressors in my life and wasn't equipped with the life experience, nor the support system I needed at the time. I didn't ask for help, I was a people pleaser, … [Read more...] about Got Anxiety? Brew yourself some of these amazing teas!
Have Dessert + Support Your Immune System... A healthy diet can most certainly include dessert, but it is essential to choose the best, real-food ingredients and/or find a way to make the comfort food yourself. You can also elevate your immune health (when making homemade, healthy desserts) by … [Read more...] about Reishi Spore Chocolate Cup Recipe