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Reishi Spore Chocolate Cup Recipe

By Kristin Harris July 19, 2022

Chocolate Reishi Spore Cup

Have Dessert + Support Your Immune System... Have dessert and support your immune health with mushrooms! We already know we can elevate our immune health with superfoods like Reishi and Chaga. But, have you ever heard of Reishi Spores? Reishi spores are a super potent, amplified version of Reishi … [Read more...] about Reishi Spore Chocolate Cup Recipe

Filed Under: Recipes

Reishi Spores for Immune Health

By Kristin Harris July 15, 2025

Reishi Spores for Immune Health Why Reishi Spores Are the Ultimate Upgrade for Your Health & Immune System When it comes to adaptogenic mushrooms, Reishi (Ganoderma lucidum) is often called the “Mushroom of Immortality” — and for good reason! Used for thousands of years in Traditional Chinese … [Read more...] about Reishi Spores for Immune Health

Filed Under: Superfoods

The Body’s 7 Channels of Elimination

By Kristin Harris July 29, 2018

The Body's 7 Channels of Elimination Elimination is usually a taboo topic, but to be honest, it is one of the most important processes in the body. Without proper elimination, our bodies would be a toxic waste dump. In fact, if one or more of your elimination channels are not working efficiently, … [Read more...] about The Body’s 7 Channels of Elimination

Filed Under: Health

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By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.
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