Maca Sweet Potato Brownies with Burdock Recently, I acquired a copy of Ella Woodward's first cookbook (I highly recommend it), which features plant-based, gluten-free recipes. A lovely friend in Paris recommended it to me who is familiar with my love of real food and the foods I personally forgo in … [Read more...] about Maca Sweet Potato Brownies with Burdock
liver detox
Reishi Spores for Immune Health
Reishi Spores for Immune Health Why Reishi Spores Are the Ultimate Upgrade for Your Health & Immune System When it comes to adaptogenic mushrooms, Reishi (Ganoderma lucidum) is often called the “Mushroom of Immortality” — and for good reason! Used for thousands of years in Traditional Chinese … [Read more...] about Reishi Spores for Immune Health
Top 5 Ways to Balance Hormones Naturally
Everything we do affects our hormones, which in turn, effects everything we do. Top 5 Ways to Balance Hormones Naturally It seems at some point or another we are faced with a hormone imbalance in our lifetime, especially women, but men are not untouched either. Funny enough, sometimes hormonal … [Read more...] about Top 5 Ways to Balance Hormones Naturally