Recently, I acquired a copy of Ella Woodward's first cookbook (I highly recommend it), which features plant-based, gluten-free recipes. A lovely friend in Paris recommended it to me who is familiar with my love of real food and the foods I personally forgo in my diet (wheat, gluten, refined sugar … [Read more...] about Divine Dessert: Maca Sweet Potato Brownies with Burdock + The 411 on Maca!
liver detox
Top 5 Ways to Balance Hormones Naturally
Everything we do affects our hormones, which in turn, effects everything we do. It seems at some point or another we are faced with a hormone imbalance in our lifetime, especially women, but men are not untouched either. Funny enough, sometimes hormonal conditions such as acne, don't actually … [Read more...] about Top 5 Ways to Balance Hormones Naturally