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3 New Ways to Repair Leaky Gut

By Kristin Harris June 6, 2022

Leaky Gut

3 New Ways to Repair Leaky Gut Leaky gut is a trending topic and it's no wonder why with today's industrialized food system, the chronic stress (fear) epidemic and environmental toxins found in our water, soil, air and food system. It is because of these very things that many individuals are … [Read more...] about 3 New Ways to Repair Leaky Gut

Filed Under: Lifestyle

Digestive Health 101 (i.e. gut wellness=whole body wellness)

By Kristin Harris June 6, 2022

Digestive Health 101 Our gut is home to trillions of microorganisms—at least 1000 different species of known bacteria with more than 3 million genes! About one third of our bacteria, also called gut flora, is common to most people, while the remaining two thirds is specific to the individual. What … [Read more...] about Digestive Health 101 (i.e. gut wellness=whole body wellness)

Filed Under: Health

Gut Healing Hot Chocolate Recipe

By Kristin Harris November 27, 2021

Collagen can help support digestion and overall gut health. Gut Healing Hot Chocolate Recipe For all the chocolate lovers (including myself), I share with you my favorite gut-healing, stress-busting hot chocolate recipe. Not only is this yummy, chocolatey beverage full of antioxidants from the raw … [Read more...] about Gut Healing Hot Chocolate Recipe

Filed Under: Recipes

How To Do An Elimination Diet

By Kristin Harris June 5, 2018

What Is An Elimination Diet? An elimination diet is a window of time (typically 2-3 weeks) that you eliminate specific foods in your diet, which may be causing an allergic response and/or digestion issues. This eating plan reintroduces the foods one at a time (for 2-3 days) in order to determine … [Read more...] about How To Do An Elimination Diet

Filed Under: Lifestyle

Matula Tea Benefits: Treating H. pylori, Candida, and Acid Reflux Holistically

By Kristin Harris January 1, 2023

2023 Matula Tea - A Solution for H. pylori, Candida + Reflux

Matula Tea Benefits: Treating H. pylori, Candida, and Acid Reflux Holistically What is Matula Tea? Matula tea is an organic, wild herbal tea from South Africa that has strong anti-bacterial properties. In fact, scientific studies have shown it to be 98% effective against the eradication of all … [Read more...] about Matula Tea Benefits: Treating H. pylori, Candida, and Acid Reflux Holistically

Filed Under: Health

Signs & Symptoms of H. Pylori Bacteria

By Kristin Harris January 1, 2022

H. Pylori Bacteria

Signs & Symptoms of H. Pylori Bacteria H. Pylori Bacteria - What is it? Helicobacter pylori (H. pylori) is a very common spiral shaped bacteria, which alters the entire pH of the digestive system. Moreover, H. pylori bacteria is the root cause to numerous digestive conditions. In fact, H. … [Read more...] about Signs & Symptoms of H. Pylori Bacteria

Filed Under: Health

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Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
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