Invest in Your Hair, it is the Crown you Never Take Off. - UnknownIn my previous post, Stop Hair Shedding + Book Review of “8 Steps to Reverse Your PCOS”, I sited very critical information for optimal hair growth from The Journal of Cosmetic Science: The main cause [for Hair loss] appears to be … [Read more...] about [L-lysine] … a Critical Amino Acid for Strong Hair
Holistic Nutrition
5 Must-Have, Up-Leveling Skincare Products
You are what you eat and you are what you put on your body, so why not make it the best. Ever had one of those moments when you're sipping your organic tulsi rose tea or green juice and well, it tastes and feels so good for your body, that you wish your skincare products could be as healthy and … [Read more...] about 5 Must-Have, Up-Leveling Skincare Products
A Potent Tea for Radiant, Glowing Skin
Life is like a cup of tea...it is all in how you make it.Let's face it, we all want gorgeous, youthful, glowing skin. Of course, what you put in your body has a direct effect on the external, so first and foremost, it is imperative to feed your body with healthy, organic pure foods: fruits, … [Read more...] about A Potent Tea for Radiant, Glowing Skin
Addicted to Coffee? Chaga Mushroom May Be Your Solution + Latte Recipe
Chaga is the king of medicinal mushrooms. What is Chaga? Chaga is an incredible wild mushroom with immune boosting, therapeutic properties. In fact, it actually grows on the sides of birch trees in colder climates like Siberia, Alaska, northern Canada and northern continental states in America. It … [Read more...] about Addicted to Coffee? Chaga Mushroom May Be Your Solution + Latte Recipe
Blueberry picking with friends on the farm & connecting with the Earth!
I had the greatest pleasure of celebrating a friends birthday by picking blueberries at VanderHelm Farms in Oakdale, California, a no-spray farm, which allows you to hand-pick your own blueberries. No spray, means the farmer does not use toxic pesticides or herbicides to keep pests away. Some … [Read more...] about Blueberry picking with friends on the farm & connecting with the Earth!
Coconut Banana Donuts + Pistachio Crumble
"DoNut Stop Believing that Healthy Food Can Taste Delicious!" My first time making plant based donuts was an incredible success and I couldn't wait to share the achievement! In fact, these babies turned out so good, it is hard to believe they are a healthy dairy-free, gluten-free version. However, … [Read more...] about Coconut Banana Donuts + Pistachio Crumble