• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Eat Your Greens Out

Nutrition & Lifestyle Coaching

  • Home
  • About Kristin
  • Services
    • Thyroid Wellness Formula Course™️
    • Nutrition + Functional Bloodwork Consult
    • Gut Health Academy
  • Schedule Session
  • Shop Quality Supplements
  • Products I Love
    • H. pylori Free Naturally Ebook
    • Gut Health eBook
  • Kristin’s Health Blog
  • Contact Kristin

hair shed

Heme Iron vs. Non-Heme Iron

By Kristin Harris January 24, 2022

Iron is critical to human life. - Michael Murray, N.D. Heme Iron vs. Non-Heme Iron Did you know there are actually two forms of iron and that your body absorbs these two forms of iron differently? If you are prone to or have an iron deficiency, it is important to understand that not all iron is … [Read more...] about Heme Iron vs. Non-Heme Iron

Filed Under: Lifestyle

How to Stop Hair Shedding

By Kristin Harris April 15, 2018

In women the major cause of hair loss before the age of 50 is nutritional, with 30% affected. - International Journal of Cosmetic Science How to Stop Hair Shedding Recently I was lead to the book "8 Steps to Reverse Your PCOS," by Integrative Doctor Fiona McCulloch, N.D. I was greatly impressed … [Read more...] about How to Stop Hair Shedding

Filed Under: Beauty, Health, Lifestyle

L-lysine for Hair Health

By Kristin Harris April 18, 2018

Invest in Your Hair, it is the Crown you Never Take Off. - UnknownL-lysine for Hair Health In my previous post, Stop Hair Shedding + Book Review of “8 Steps to Reverse Your PCOS”, I sited very critical information for optimal hair growth from The Journal of Cosmetic Science: The main cause … [Read more...] about L-lysine for Hair Health

Filed Under: Beauty, Health

Footer

Learn More On The Blog

  • Beauty
  • Health
  • Lifestyle
  • Products I love
  • Recipes
  • Superfoods
  • Uncategorized

Stay In Touch

Clients are talking

Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
  • Privacy Policy

Copyright © 2017–2026 Kristin Harris · Log in