The trees are about to show just how beautiful letting go can be.As autumn approaches the trees turn amber, crimson and yellow, the air gets crisp and the evenings get longer. For me, this means it's time to break out the sweaters and boots, make a big pot of soup and get ready for Netflix in … [Read more...] about Autumn Broccoli Soup + Potato Fries = Vitamin C Immune Boost
gluten free recipe
Glorious Green Wrap Recipe!
I absolutely love a quick meal and of course the more colorful and healthy, the more appealing it is for a healthnut like me. Rich dark color in the plant world means more vitamins and minerals! I love this green wrap recipe because not only can you use pretty much whatever ingredients you have on … [Read more...] about Glorious Green Wrap Recipe!
Recipe: Gluten Free Pumpkin Bread
Pumpkin (winter squash) is a wonderful source of carotenes. Diets rich in carotenes offer protection against type 2 diabetes and many cancers. I've been promising this post for quite some time. Yes, it's a bit late;) However, what happened to October? Indeed, it has come and gone, but that's quite … [Read more...] about Recipe: Gluten Free Pumpkin Bread
Wheat-Free Buttery Fettuccine
Happiness is the perfect creamy pasta and a glass of organic red wine. Healthy eating is not about deprivation. This delicious zucchini pasta recipe took 15 minutes to whip up, but looks and tastes like it took endless hours to create. These are my favorite kind of happy accidents. Not only is this … [Read more...] about Wheat-Free Buttery Fettuccine