• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Eat Your Greens Out

Nutrition & Lifestyle Coaching

  • Home
  • About Kristin
  • Services
    • Thyroid Wellness Formula Course™️
    • Nutrition + Functional Bloodwork Consult
    • Gut Health Academy
  • Schedule Session
  • Shop Quality Supplements
  • Products I Love
    • H. pylori Free Naturally Ebook
    • Gut Health eBook
  • Kristin’s Health Blog
  • Contact Kristin

food

L-lysine for Hair Health

By Kristin Harris April 18, 2018

Invest in Your Hair, it is the Crown you Never Take Off. - UnknownL-lysine for Hair Health In my previous post, Stop Hair Shedding + Book Review of “8 Steps to Reverse Your PCOS”, I sited very critical information for optimal hair growth from The Journal of Cosmetic Science: The main cause … [Read more...] about L-lysine for Hair Health

Filed Under: Beauty, Health

Spring Dessert – Ginger Cake + Lemon Drizzle (gluten-free)

By Kristin Harris March 7, 2026

Spring Dessert

The spring dessert recipe was inspired by the fields of blossoming trees in my area of California--the Central Valley. I wish everyone could see this time of year here. Picture orchard after orchard of white, pink and melon colored blossoms with the snow covered Sierra Nevada Mountain Range in the … [Read more...] about Spring Dessert – Ginger Cake + Lemon Drizzle (gluten-free)

Filed Under: Recipes

Summertime Salad Recipe

By Kristin Harris July 19, 2022

Make your own sunshine. Summertime Salad Recipe You are going to love this summer salad! My favorite part about this recipe is the fact that it is so colorful. I'm the type of person who craves not only delicious foods, but also amazing colors. That's the artist in me I guess;) And because … [Read more...] about Summertime Salad Recipe

Filed Under: Recipes

Footer

Learn More On The Blog

  • Beauty
  • Health
  • Lifestyle
  • Products I love
  • Recipes
  • Superfoods
  • Uncategorized

Stay In Touch

Clients are talking

Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
  • Privacy Policy

Copyright © 2017–2026 Kristin Harris · Log in