So, the questions I get asked the most given my nutrition background and personal health history...What can I do for hair growth?...How can I stop my hair from falling out?...Why is my hair falling out? There is no doubt that hair--for women--is a symbol of beauty and femininity. If you look … [Read more...] about Reasons for Hair Loss + Solution (HTMA…a forgotten science)
filtered water
Ways to Eliminate Hormone Disruptors
Endocrine disruptors can increase production of certain hormones, decrease production of others and interfere with hormone signaling. - EWG The topic of hormones and hormone imbalance seems to be trending at the moment, as it should be, since more and more men and women are finding themselves … [Read more...] about Ways to Eliminate Hormone Disruptors
What is Detoxing, What are Toxins & Why it is Important?
The most basic and easiest way to begin a detox is to incorporate as many organic fruits and vegetables, filtered water and herbal teas as possible into your set duration of time. What Does Detox Mean? Detox is a period of time in which you give your body a rest from digestion. This allows the … [Read more...] about What is Detoxing, What are Toxins & Why it is Important?