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cookies

3 Ingredient Banana Cookie Recipe

By Kristin Harris June 15, 2022

This healthy 3 Ingredient Banana Cookie recipe is super tasty, naturally sweetened and only take minutes to whip up! Moreover, because this recipe is so easy to create, you can definitely get the kids involved. Teach them the importance of real-food ingredients, cooking skills and eating for health! … [Read more...] about 3 Ingredient Banana Cookie Recipe

Filed Under: Recipes

Dessert for Self-Care & Self-Love

By Kristin Harris February 19, 2025

Is it possible to eat dessert for self-care and self-love? Yes! I love chocolate (a.k.a. desserts) and I simply don't deprive myself of this food group in any way, shape or form. What is life if you can't enjoy the sweet pleasure of God-gifted foods like the cacao bean, right? In fact, I'll take it … [Read more...] about Dessert for Self-Care & Self-Love

Filed Under: Recipes

V-Day Gifts for Self-Love

By Kristin Harris February 1, 2021

Gravitation is not responsible for people falling in love. - Albert EinsteinV-Day Gifts for Self-Love February 14th is just around the corner and whether you celebrate with your honey or decide to embrace your singlehood and indulge in a night of self-care, the below items are sure to bring you … [Read more...] about V-Day Gifts for Self-Love

Filed Under: Lifestyle

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Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
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