Candida 101: What is Candida? Candida is a natural occurring yeast that lives on our skin and in our body. However, due to certain diet and lifestyle practices this yeast can get out of hand and lead to an overgrowth. Moreover, it is the overgrowth of candida that creates numerous health issues, … [Read more...] about Candida 101: What is Candida, How To Get Rid of It + DIY HCL Test
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Dandruff…Banish it for Good – DIY Hair Rinse
The Background Story: Dandruff This DIY Dandruff recipe has a story...and it originates from a Reiki therapy session in California...When I first started having health issues five years ago, my scalp suffered first and foremost: itchiness, major dandruff flakes and hair shed. I was desperate. I … [Read more...] about Dandruff…Banish it for Good – DIY Hair Rinse
H. Pylori Bacteria Signs & Symptoms – How to Get Rid of It Naturally
H. Pylori Bacteria - What is it? Helicobacter pylori (H. pylori) is a very common spiral shaped bacteria, which alters the entire pH of the digestive system. Moreover, H. pylori bacteria is the root cause to numerous digestive conditions. In fact, H. pylori bacteria is well researched in terms … [Read more...] about H. Pylori Bacteria Signs & Symptoms – How to Get Rid of It Naturally
Matula Tea – A Solution for H. pylori, Candida + Reflux
What is Matula Tea? Matula tea is an organic, wild herbal tea from South Africa that has strong anti-bacterial properties.In fact, scientific studies have shown Matula Tea to be effective against:98% of the eradication of all strains of H. pylori (helicobacter pylori) 93% … [Read more...] about Matula Tea – A Solution for H. pylori, Candida + Reflux
Quinoa Pumpkin Risotto Recipe
In the depth of winter, I finally learned there was in me an invincible summer. - Albert Camus It's pumpkin (a.k.a. winter squash) season and I am happy to share with you a delicious, seasonal recipe--Quinoa Pumpkin Risotto--that I just can't get enough of in the fall and winter months. Not only is … [Read more...] about Quinoa Pumpkin Risotto Recipe
What is Detoxing, What are Toxins & Why it is Important?
The most basic and easiest way to begin a detox is to incorporate as many organic fruits and vegetables, filtered water and herbal teas as possible into your set duration of time. What Does Detox Mean? Detox is a period of time in which you give your body a rest from digestion. This allows the … [Read more...] about What is Detoxing, What are Toxins & Why it is Important?