The trees are about to show just how beautiful letting go can be.As autumn approaches the trees turn amber, crimson and yellow, the air gets crisp and the evenings get longer. For me, this means it's time to break out the sweaters and boots, make a big pot of soup and get ready for Netflix in … [Read more...] about Autumn Broccoli Soup + Potato Fries = Vitamin C Immune Boost
autumn
Fall Shopping List + What is Seasonal Eating?
Life starts all over again when it gets crisp in the fall. - F. Scott FitzgeraldIt's October and the year is flying by. However, this is all the more reason to remind ourselves to slow down, be present and enjoy all the seasonal pleasures that come along with the beautiful autumn season: falling … [Read more...] about Fall Shopping List + What is Seasonal Eating?
Pumpkin Sweet Potato Soup with Turmeric Recipe + The 411 on Turmeric (a.k.a. Curcumin)
"Autumn killed the summer with the softest kiss." - d.j. This delectable Pumpkin Sweet Potato soup recipe beckons the call of FALL. It is my great pleasure to share this delicious, warming dish that welcomes this gorgeous season. All I can think about these days is frolicking in the crunchy leaves, … [Read more...] about Pumpkin Sweet Potato Soup with Turmeric Recipe + The 411 on Turmeric (a.k.a. Curcumin)
Recipe: Gluten Free Pumpkin Bread
Pumpkin (winter squash) is a wonderful source of carotenes. Diets rich in carotenes offer protection against type 2 diabetes and many cancers. I've been promising this post for quite some time. Yes, it's a bit late;) However, what happened to October? Indeed, it has come and gone, but that's quite … [Read more...] about Recipe: Gluten Free Pumpkin Bread