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Depression … Solving the Underlying Issues

By Kristin Harris February 5, 2018

Depression

 Depression is not proven to be a chemical imbalance in the brain. - Kelly Brogan, Holistic PsychiatristWhat is Depression? According to Mayo Clinic, depression is “a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder … [Read more...] about Depression … Solving the Underlying Issues

Filed Under: Health

Heme Iron vs. Non-Heme Iron

By Kristin Harris January 24, 2022

Iron is critical to human life. - Michael Murray, N.D. Heme Iron vs. Non-Heme Iron Did you know there are actually two forms of iron and that your body absorbs these two forms of iron differently? If you are prone to or have an iron deficiency, it is important to understand that not all iron is … [Read more...] about Heme Iron vs. Non-Heme Iron

Filed Under: Lifestyle

Is Your Hair Loss Connected to Your Gut?

By Kristin Harris June 6, 2022

Reasons for Hair Loss

Is Your Hair Loss Connected to Your Gut? If you've experienced hair loss or been diagnosed with any form of alopecia, you've probably asked yourself: what's the reason? After all, hair loss is just a symptom of a larger problem--sometimes several problems. Stress is typically what triggers hair … [Read more...] about Is Your Hair Loss Connected to Your Gut?

Filed Under: Health, Lifestyle

L-lysine for Hair Health

By Kristin Harris April 18, 2018

Invest in Your Hair, it is the Crown you Never Take Off. - UnknownL-lysine for Hair Health In my previous post, Stop Hair Shedding + Book Review of “8 Steps to Reverse Your PCOS”, I sited very critical information for optimal hair growth from The Journal of Cosmetic Science: The main cause … [Read more...] about L-lysine for Hair Health

Filed Under: Beauty, Health

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By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.
Charlene C.Modesto, CA
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