Are Brazil Nuts the Healthiest Nuts? So, why do we need Brazil nut protein balls in our life? Simple answer: Brazil nuts are THE most abundant source of selenium and chromium on the planet! Why do we need selenium and chromium? These two minerals are important for blood sugar balance (i.e. weight … [Read more...] about Brazil Nut Protein Ball Recipe – 2023
Kristin’s Health Blog
King Coffee is the Healthiest Coffee
What is King Coffee made of? ... the Healthiest Coffee King Coffee is an organic, mold-free instant coffee blended with Ganoderma lucidum [Reishi] spore powder. To be clear, spores (powder) are the seeds that are produced and released by the Ganoderma [Reishi] mushroom when it reaches maturity … [Read more...] about King Coffee is the Healthiest Coffee
Matula Tea Benefits: Treating H. pylori, Candida and Acid Reflux Holistically
Matula Tea Benefits: Treating H. pylori, Candida, and Acid Reflux Holistically What is Matula Tea? Matula tea is an organic, wild herbal tea from South Africa that has strong anti-bacterial properties. In fact, scientific studies have shown it to be 98% effective against the eradication of all … [Read more...] about Matula Tea Benefits: Treating H. pylori, Candida and Acid Reflux Holistically
Reasons for Hair Loss + Solution (HTMA…a forgotten science)
So, the questions I get asked the most given my nutrition background and personal health history...What can I do for hair growth?...How can I stop my hair from falling out?...Why is my hair falling out? There is no doubt that hair--for women--is a symbol of beauty and femininity. If you look … [Read more...] about Reasons for Hair Loss + Solution (HTMA…a forgotten science)
Dry Eye + Solutions
Dry Eye + Solutions Dry Eye & The Heavy Metal + Radiation Connection...Did you know that heavy metals like Vanadium and Uranium (radiation) can be connected to dry eye conditions? According to Dr. Jay Davidson and Dr. Todd Watts of Cellcore Biosciences, radiation and other heavy metals are … [Read more...] about Dry Eye + Solutions
Chocolate for Breakfast Recipes
The groundwork for all happiness is Health (and chocolate).Chocolate for Breakfast Recipes I love to start my day off healthy by making sure I have a nutrition packed breakfast (i.e. a ton of organic fruits and veggies and a few superfood powders). Breakfast really is the most important meal of … [Read more...] about Chocolate for Breakfast Recipes