As winter winds down and spring graces us with its beauty, I am eager to create gorgeous, colorful recipes that are representative of the season...Spring Eats! Not only do we have more daylight (more working hours), but spring also brings us an abundant array of new seasonal foods to experiment with … [Read more...] about Spring Eats: Spring Salad + Market List
Kristin’s Health Blog
Grapefruit Mint Mocktail
Glyphosate is found in almost all adult beverages.Grapefruit Mint Mocktail Indeed, a recent study found Roundup (glyphosate) contamination in most samples of wine and beer. In fact, organic products sampled contained traces of the known carcinogen. According to the European Commission, … [Read more...] about Grapefruit Mint Mocktail
V-Day Gifts for Self-Love
Gravitation is not responsible for people falling in love. - Albert EinsteinV-Day Gifts for Self-Love February 14th is just around the corner and whether you celebrate with your honey or decide to embrace your singlehood and indulge in a night of self-care, the below items are sure to bring you … [Read more...] about V-Day Gifts for Self-Love
Detox Your Home & Body in 2023
5 Ways to Detox Your Home & Body in 2023 We are living in unprecedented times when it comes to toxins in our environment, water and food system. Now, more than ever it is time to eliminate as much toxicity and chemical exposures that we can, to ensure strong health and immunity. The best … [Read more...] about Detox Your Home & Body in 2023
Cashew Nog – Holiday Cashew “Nog” Recipe
December is here and there are so many reasons to celebrate the end of 2020! In light of this, I thought I would share one of my favorite holiday drink recipes--a Non-Dairy Cashew Nog--that is sure to be a hit at any stay-at-home event this Christmas. This Non-Dairy Cashew Nog is not only super … [Read more...] about Cashew Nog – Holiday Cashew “Nog” Recipe
Chicken & Pesto Stuffed Sweet Potatoes
Chicken & Pesto Stuffed Sweet Potato Recipe Serves 2Ingredients:2 large sweet potatoes, scrubbed 2 tsp olive oil, ghee or coconut oil 1 cup organic cherry tomatoes, halved 4 tsp ghee 1 tsp Celtic gray sea salt 2 cups chopped, cooked chicken 2 large tbs pesto (I like … [Read more...] about Chicken & Pesto Stuffed Sweet Potatoes