Skin is the mirror reflection of your overall health.Acne, we've all had it at one point in time, whether a small pimple around a stressful event, a few clusters around our menstrual cycle or a massive cystic flare up, which is usually blamed on genetics. No matter what the case, those dreaded … [Read more...] about Goodbye Xeno-Hormones and Welcome Healthy Glowing Skin: A Plan of Action for Beautiful, Acne-Free Skin
Beauty
How to Stop Hair Shedding + Book Review of “8 Steps to Reverse Your PCOS”
In women the major cause of hair loss before the age of 50 is nutritional, with 30% affected. - International Journal of Cosmetic Science Recently I was lead to the book "8 Steps to Reverse Your PCOS," by Integrative Doctor Fiona McCulloch, N.D. I was greatly impressed with how McCulloch breaks … [Read more...] about How to Stop Hair Shedding + Book Review of “8 Steps to Reverse Your PCOS”
Non-toxic Skincare Products that Actually Work
"Your health is an investment, not an expense." The statement, "You are what you eat," is equally important as, "You are what you put on your body." The average woman absorbs 5 lbs of chemicals each year simply due to using toxic beauty care products. The harmful man-made compounds in cosmetics … [Read more...] about Non-toxic Skincare Products that Actually Work
The Method + Product that Saved My Skin
Glowing Skin is Always In.Over the last several years, just like many other women, I have suffered with breakouts, cystic acne, combination skin and hyperpigmentation. Most of this was due to stress, dehydration, digestive issues, food intolerances and hormone imbalance. Ultimately, what led me … [Read more...] about The Method + Product that Saved My Skin
Top 5 Foods for Hair Growth
"Sorry, I can't hear you over the volume of my hair."Like it or not, hair is a huge marker of identity. That may sound strange, but just like our job position, relationship status or our culture, appearance plays a vital part in how we see ourselves and how others ultimately view us. As vain as … [Read more...] about Top 5 Foods for Hair Growth