December is here and there are so many reasons to celebrate the end of 2020! In light of this, I thought I would share one of my favorite holiday drink recipes--a Non-Dairy Cashew Nog--that is sure to be a hit at any stay-at-home event this Christmas. This Non-Dairy Cashew Nog is not only super … [Read more...] about Cashew Nog – Holiday Cashew “Nog” Recipe
Chicken & Pesto Stuffed Sweet Potatoes
Chicken & Pesto Stuffed Sweet Potato Recipe Serves 2Ingredients:2 large sweet potatoes, scrubbed 2 tsp olive oil, ghee or coconut oil 1 cup organic cherry tomatoes, halved 4 tsp ghee 1 tsp Celtic gray sea salt 2 cups chopped, cooked chicken 2 large tbs pesto (I like … [Read more...] about Chicken & Pesto Stuffed Sweet Potatoes
Chickpea Bread Recipe + Importance of Fiber
Fiber is essential to the diet.Chickpea Bread Recipe + Importance of Fiber Store-bought, healthy, gluten-free/yeast-free bread options are practically non-existent. And when you do find a great brand, it can be quite expensive. What's the work around? Making your own, from scratch. This … [Read more...] about Chickpea Bread Recipe + Importance of Fiber
Chocolate for Breakfast Recipes
The groundwork for all happiness is Health (and chocolate).Chocolate for Breakfast Recipes I love to start my day off healthy by making sure I have a nutrition packed breakfast (i.e. a ton of organic fruits and veggies and a few superfood powders). Breakfast really is the most important meal of … [Read more...] about Chocolate for Breakfast Recipes
Clean Skincare Products that Work
"Your health is an investment, not an expense."Clean Skincare Products that Work The statement, "You are what you eat," is equally important as, "You are what you put on your body." The average woman absorbs 5 lbs of chemicals each year simply due to using toxic beauty care products. The … [Read more...] about Clean Skincare Products that Work
Cocoa or Cacao? Which is the Superfood?
Chocolate comes from cacao, which is a tree. This makes it a plant. So, CHOCOLATE IS REALLY JUST A SALAD. - unknown Cocoa or Cacao? Which is the Superfood? Yes, the above quote is a joke, but actually it is half right. Real chocolate does indeed come from a tree--a beautiful Amazonian tree that … [Read more...] about Cocoa or Cacao? Which is the Superfood?