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winter

5 Foolproof Ways to Prevent and Eliminate a Cold or Flu

By Kristin Harris October 27, 2016

Prevent a Cold or Flu

I love everything that comes with the fall/winter season, except for one thing...the sharing of germs. I absolutely detest a sore throat, cough and the inability to go about my day fully functioning. Thankfully, I have found 5 ways to eliminate and/or prevent a cold or flu, so not to endure those … [Read more...] about 5 Foolproof Ways to Prevent and Eliminate a Cold or Flu

Filed Under: Health

Raw Vegan Lemon Cheesecake

By Kristin Harris November 24, 2018

Raw Vegan Lemon Cheesecake Recently, I took off to celebrate Thanksgiving in Vienna, Austria and Budapest, Hungary for my annual "Friendsgiving" travel tradition. For the last 5 years, instead of chowing down on a Thanksgiving feast, my former roommate and I jet off to explore, adventure and sample … [Read more...] about Raw Vegan Lemon Cheesecake

Filed Under: Recipes

Watermelon Radish Salad

By Kristin Harris May 31, 2021

Watermelon Radish Salad How wonderful it is to get a package delivered right to your door...yes, that includes a bouquet of gorgeous flowers or hand-written letter too. However, it is even more wonderful to get fresh, local, organic and seasonal produce (a.k.a. healthy food) delivered to your … [Read more...] about Watermelon Radish Salad

Filed Under: Recipes

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Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
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