Chocolate comes from cacao, which is a tree. This makes it a plant. So, CHOCOLATE IS REALLY JUST A SALAD. - unknown Cocoa or Cacao? Which is the Superfood? Yes, the above quote is a joke, but actually it is half right. Real chocolate does indeed come from a tree--a beautiful Amazonian tree that … [Read more...] about Cocoa or Cacao? Which is the Superfood?
weight loss
Meal Plan for Weight Loss
Meal Plan for Weight Loss The key to healthy weight management or weight loss is to ensure you are eating enough meals throughout the day to sustain your blood sugar and energy levels. By having 3 main meals and 2-3 snacks throughout the day, this ensures your body never runs out of feul and at the … [Read more...] about Meal Plan for Weight Loss
What is Detoxing, What are Toxins & Why it is Important?
The most basic and easiest way to begin a detox is to incorporate as many organic fruits and vegetables, filtered water and herbal teas as possible into your set duration of time. What Does Detox Mean? Detox is a period of time in which you give your body a rest from digestion. This allows the … [Read more...] about What is Detoxing, What are Toxins & Why it is Important?