All Disease Starts in the Gut. - Hippocrates#1 Way to Achieve Optimal Health If there was only one thing you could do to improve your health and vitality--only one--what would it be? Very simply it would be to fix your gut! What does this mean you might ask? Well, it is literally impossible to … [Read more...] about #1 Way to Achieve Optimal Health
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Detox Your Home & Body in 2023
5 Ways to Detox Your Home & Body in 2023 We are living in unprecedented times when it comes to toxins in our environment, water and food system. Now, more than ever it is time to eliminate as much toxicity and chemical exposures that we can, to ensure strong health and immunity. The best … [Read more...] about Detox Your Home & Body in 2023
Eco-Friendly Gift Guide – 2020
Air Purifier Kicking off the Eco-Friendly Gift Guide 2020 is an air purifier. The air in California is off-the-hook unhealthy and we're also living in a time of climate change, ripe with environmental pollution, fires and pesticide exposure. There is no time like the present to invest in an air … [Read more...] about Eco-Friendly Gift Guide – 2020
Last Minute Gifts for the Health Conscious
Have yourself a healthy little Christmas.Last Minute Gifts for the Health Conscious It's almost December 25th and that means the clock is ticking for finishing your gift purchases and wrapping. When considering what to buy for your loved ones this year, what better way to say "I love you" than … [Read more...] about Last Minute Gifts for the Health Conscious
Optimal Health Starts with Clean Water
Optimal Health Starts with Clean Water It is important to think about the total picture when assessing whole body wellness. Yes, eating organic, nutrient-dense food is an essential key to health, vitality and overall wellness, along with movement. However, there is another equally important … [Read more...] about Optimal Health Starts with Clean Water