Glorious Green Wrap Recipe! I absolutely love a quick meal and of course the more colorful and healthy, the more appealing it is for a health nut like me. Rich dark color in the plant world means more vitamins and minerals! I love this green wrap recipe because not only can you use pretty much … [Read more...] about Glorious Green Wrap Recipe!
vegan
Gluten Free Pumpkin Bread
Pumpkin (winter squash) is a wonderful source of carotenes. Diets rich in carotenes offer protection against type 2 diabetes and many cancers. Gluten Free Pumpkin Bread I've been promising this post for quite some time. Yes, it's a bit late;) However, what happened to October? Indeed, it has come … [Read more...] about Gluten Free Pumpkin Bread
Gluten Free Pumpkin Spice Pancakes
Gluten Free Pumpkin Spice Pancakes Boy, is it cold outside! And what better way to warm up than pancakes?! This delicious GF Pumpkin Spice Pancake recipe is refined sugar-free, full of plant based protein, as well as healthy fat derived from coconut oil. On the subject of fat and protein, since the … [Read more...] about Gluten Free Pumpkin Spice Pancakes
Guide to Eating Well Across the Globe!
Guide to Eating Well Across the Globe! California Northern California - Bay AreaSanctuary Bistro - Vegan, Vegetarian, Gluten-free, Berkeley, CA Gather Restaurant - Farm-to-table restaurant, Berkeley, CA Mission Heirloom Cafe - Gluten-free, allergen friendly, Berkeley, CA Razan's … [Read more...] about Guide to Eating Well Across the Globe!
Is Veganism Just Another Fad Diet?
Is Veganism Just Another Fad Diet? Keto, Paleo and Vegan...these are the diet trends on the radar for 2018. However, Veganism seems to be the definite front runner. Veganism, is the dietary practice of not consuming animals or using animals products...this includes honey and eggs. You may have also … [Read more...] about Is Veganism Just Another Fad Diet?
Maca Sweet Potato Brownies with Burdock
Maca Sweet Potato Brownies with Burdock Recently, I acquired a copy of Ella Woodward's first cookbook (I highly recommend it), which features plant-based, gluten-free recipes. A lovely friend in Paris recommended it to me who is familiar with my love of real food and the foods I personally forgo in … [Read more...] about Maca Sweet Potato Brownies with Burdock