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Ashwagandha! My Go-to for Stress Reduction

By Kristin Harris May 30, 2016

Ashwagandha! My Go-to for Stress Reduction What is Ashwagandha? Ashwagandha, ashwagandha...ashwagandha! For some reason, I absolutely love to say this word! Perhaps this is because I know how amazing this herb truly is and how helpful it can be in times of stress. Since ancient times it has been … [Read more...] about Ashwagandha! My Go-to for Stress Reduction

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Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
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