The groundwork for all happiness is Health (and chocolate).I love to start my day off healthy by making sure I have a nutrition packed breakfast (i.e. a ton of organic fruits and veggies and a few superfood powders). Breakfast really is the most important meal of the day as it provides your body … [Read more...] about Chocolate for Breakfast = Optimal Health (3 Smoothie Recipes + Raw Cacao Balls)
raw vegan
Is Veganism Just Another Fad Diet? the pros and cons of eating vegan + the concerns of food marketing
Keto, Paleo and Vegan...these are the diet trends on the radar for 2018. However, Veganism seems to be the definite front runner. Veganism, is the dietary practice of not consuming animals or using animals products...this includes honey and eggs. You may have also heard the term raw vegan, which … [Read more...] about Is Veganism Just Another Fad Diet? the pros and cons of eating vegan + the concerns of food marketing
Raw Vegan Lemon Cheesecake + Café Inspiration from Vienna & Budapest
Recently, I took off to celebrate Thanksgiving in Vienna, Austria and Budapest, Hungary for my annual "Friendsgiving" travel tradition. For the last 5 years, instead of chowing down on a Thanksgiving feast, my former roommate and I jet off to explore, adventure and sample the tastes of the world--my … [Read more...] about Raw Vegan Lemon Cheesecake + Café Inspiration from Vienna & Budapest