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Top Foods for Mental Health

By Kristin Harris June 7, 2022

Nutrition, Key Supplements, Healthy Detox + Removing Life Stressors = Optimal Mental Health!Top Foods for Mental Health Did you know you can improve your mental strength, focus and clarity with powerful, whole-foods? Yes, indeed you can. Food, along with clean water, is the basis of our makeup … [Read more...] about Top Foods for Mental Health

Filed Under: Recipes

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By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.
Charlene C.Modesto, CA
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