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What is Earthing + 2 Ways to Do it!

By Kristin Harris April 16, 2019

Grounding means returning to the healing power of nature. - Hyla Cass, MD What is Earthing? (a.k.a Grounding) Earthing (also known as grounding) refers to contact with the earth's surface electrons by 1) walking barefoot outside or 2) by sitting, working or sleeping indoors connected to the … [Read more...] about What is Earthing + 2 Ways to Do it!

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By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.
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