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men's health

Benefits of Maca for Men & Women + Maca Latte Recipe

By Kristin Harris October 18, 2021

History + Benefits of MacaMaca root (lepidium meyenii) comes from the high altitude regions of Peru and it is said that the Inca warriors would consume maca before going into battle. In fact, the Incan warriors believed it increased their energy, strength and stamina. Now, we could all … [Read more...] about Benefits of Maca for Men & Women + Maca Latte Recipe

Filed Under: Recipes

The Best Personal Care Products (Brands & Companies)

By Kristin Harris September 20, 2018

12.2 million adults – one of every 13 women and one of every 23 men – are exposed to ingredients that are known or probable human carcinogens every day through their use of personal care products. - Environmental Working Group One of the things we completely forget to do when trying to live a … [Read more...] about The Best Personal Care Products (Brands & Companies)

Filed Under: Lifestyle

Xeno-hormone Free Lifestyle

By Kristin Harris April 5, 2019

Xenoestrogens...or [xenohormones] tend to accumulate in fatty tissue. -Dr. Devra Lee Davis, Epidemiologist Xeno-hormone Free Lifestyle + Top Products Recently, I embarked on a hormone balancing journey. I was inspired by my recent Dutch Test results, Dr. John Lee, Dr. Eckhart and Virginia Hopkins' … [Read more...] about Xeno-hormone Free Lifestyle

Filed Under: Lifestyle

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I loved getting to know Kristin. Her passion is a gift and she is so approachable and knowledgeable. I thank her for being a blessing in my life.
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