Collagen can help support digestion and overall gut health. For all the chocolate lovers (including myself), I share with you my favorite gut-healing, stress-busting hot chocolate recipe. Not only is this yummy, chocolatey beverage full of antioxidants from the raw cacao powder, but it also has … [Read more...] about Gut-Healing, Stress-Busting Hot Chocolate Recipe
irritable bowel syndrome
Leaky Gut – 3 Ways to Repair the Gut You Haven’t Heard of Before…
Leaky gut is a trending topic and it's no wonder why with today's industrialized food system, the chronic stress (fear) epidemic and environmental toxins found in our water, soil, air and food system. It is because of these very things that many individuals are finding themselves diagnosed with … [Read more...] about Leaky Gut – 3 Ways to Repair the Gut You Haven’t Heard of Before…