• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Eat Your Greens Out

Nutrition & Lifestyle Coaching

  • Home
  • About Kristin
  • Services
    • Thyroid Wellness Formula Course™️
    • Nutrition + Functional Bloodwork Consult
    • Gut Health Academy
  • Schedule Session
  • Shop Quality Supplements
  • Products I Love
    • H. pylori Free Naturally Ebook
    • Gut Health eBook
  • Kristin’s Health Blog
  • Contact Kristin

Immunity

5 Foolproof Ways to Prevent and Eliminate a Cold or Flu

By Kristin Harris October 27, 2016

Prevent a Cold or Flu

I love everything that comes with the fall/winter season, except for one thing...the sharing of germs. I absolutely detest a sore throat, cough and the inability to go about my day fully functioning. Thankfully, I have found 5 ways to eliminate and/or prevent a cold or flu, so not to endure those … [Read more...] about 5 Foolproof Ways to Prevent and Eliminate a Cold or Flu

Filed Under: Health

The Amazing Power of Ginger

By Kristin Harris September 13, 2018

Keep Calm and Eat Ginger.The Amazing Power of Ginger Anyone who knows me well, can attest that I absolutely love Ginger! It's my go-to for almost everything, especially at the first signs of a cold or upset stomach. The warm, slightly spicy root with a hint of sweetness, is the perfect wake up … [Read more...] about The Amazing Power of Ginger

Filed Under: Superfoods

Footer

Learn More On The Blog

  • Beauty
  • Health
  • Lifestyle
  • Products I love
  • Recipes
  • Superfoods
  • Uncategorized

Stay In Touch

Clients are talking

I consulted with Kristin for multiple issues I wanted to tackle. Her compassionate approach during our sessions was amazing, not to mention her follow up reports to help stay on target. I highly recommend Kristin and will continue to consult with her in the future.
Allison L.Paris, France
  • Privacy Policy

Copyright © 2017–2025 Kristin Harris · Log in