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Hormones

Benefits of Maca for Men & Women + Maca Latte Recipe

By Kristin Harris October 18, 2021

History + Benefits of MacaMaca root (lepidium meyenii) comes from the high altitude regions of Peru and it is said that the Inca warriors would consume maca before going into battle. In fact, the Incan warriors believed it increased their energy, strength and stamina. Now, we could all … [Read more...] about Benefits of Maca for Men & Women + Maca Latte Recipe

Filed Under: Recipes

How to Stop Hair Shedding

By Kristin Harris April 15, 2018

In women the major cause of hair loss before the age of 50 is nutritional, with 30% affected. - International Journal of Cosmetic Science How to Stop Hair Shedding Recently I was lead to the book "8 Steps to Reverse Your PCOS," by Integrative Doctor Fiona McCulloch, N.D. I was greatly impressed … [Read more...] about How to Stop Hair Shedding

Filed Under: Beauty, Health, Lifestyle

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Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
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