All About Brazil Nuts ... A Natural Superfood So why do we need selenium and chromium and can't we get it from other foods? First, a little, food for thought. Brazil nuts are the seeds of incredibly giant wild evergreen trees, native to the Amazon Valley in Brazil, Bolivia, and Peru. Yes, these … [Read more...] about All About Brazil Nuts
holistic nutritionist
Pumpkin Pie Cupcake Recipe
Ceylon cinnamon is excellent for regulating blood glucose, which is helpful to those with type 2 diabetes. It is also useful for the common cold & influenza. Pumpkin Pie Cupcake Recipe It's that time a year...fall leaves and cool breeze! And I'm excited to share one of my favorite autumn … [Read more...] about Pumpkin Pie Cupcake Recipe
The Best Personal Care Products (Brands & Companies)
12.2 million adults – one of every 13 women and one of every 23 men – are exposed to ingredients that are known or probable human carcinogens every day through their use of personal care products. - Environmental Working Group One of the things we completely forget to do when trying to live a … [Read more...] about The Best Personal Care Products (Brands & Companies)