3 Powerful Breakfasts for Energy + Focus The following three recipes are nutrient packed and will provide sustained energy throughout your busy morning. While also being extremely satisfying and delicious, they require very minimal time and ingredients to prepare. And with all your saved time in … [Read more...] about 3 Powerful Breakfasts for Energy + Focus
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Benefits of Maca for Men & Women + Maca Latte Recipe
History + Benefits of MacaMaca root (lepidium meyenii) comes from the high altitude regions of Peru and it is said that the Inca warriors would consume maca before going into battle. In fact, the Incan warriors believed it increased their energy, strength and stamina. Now, we could all … [Read more...] about Benefits of Maca for Men & Women + Maca Latte Recipe
Maca Sweet Potato Brownies with Burdock
Maca Sweet Potato Brownies with Burdock Recently, I acquired a copy of Ella Woodward's first cookbook (I highly recommend it), which features plant-based, gluten-free recipes. A lovely friend in Paris recommended it to me who is familiar with my love of real food and the foods I personally forgo in … [Read more...] about Maca Sweet Potato Brownies with Burdock