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3 Recipes for Adrenal Support

By Kristin Harris April 22, 2022

Nature is so smart, it put the medicine inside the food.3 Recipes for Adrenal Support Proper nutrition is imperative to supporting adrenal function. It is important to note, deficiencies in vitamins and minerals actually increase your susceptibility to adrenal imbalance. A poor diet is one of … [Read more...] about 3 Recipes for Adrenal Support

Filed Under: Recipes

Candida 101: How To Get Rid of It + DIY Test

By Kristin Harris July 23, 2019

Candida 101

Candida 101: What is Candida? Candida is a natural occurring yeast that lives on our skin and in our body. However, due to certain diet and lifestyle practices this yeast can get out of hand and lead to an overgrowth. Moreover, it is the overgrowth of candida that creates numerous health issues, … [Read more...] about Candida 101: How To Get Rid of It + DIY Test

Filed Under: Health

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By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.
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