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elimination

The Body’s 7 Channels of Elimination

By Kristin Harris July 29, 2018

The Body's 7 Channels of Elimination Elimination is usually a taboo topic, but to be honest, it is one of the most important processes in the body. Without proper elimination, our bodies would be a toxic waste dump. In fact, if one or more of your elimination channels are not working efficiently, … [Read more...] about The Body’s 7 Channels of Elimination

Filed Under: Health

The Power of Milk Thistle for Skin

By Kristin Harris December 19, 2021

Support Organs of Elimination (i.e. the liver) … Achieve Beautiful Skin. The Power of Milk Thistle for Skin One of my favorite hacks for beautiful, clear skin is milk thistle. Why is this herb great for our complexion? First, it's important to understand the major function of our skin. Our skin, … [Read more...] about The Power of Milk Thistle for Skin

Filed Under: Lifestyle

What is Detoxing, What are Toxins & Why it is Important?

By Kristin Harris December 29, 2019

The most basic and easiest way to begin a detox is to incorporate as many organic fruits and vegetables, filtered water and herbal teas as possible into your set duration of time. What Does Detox Mean? Detox is a period of time in which you give your body a rest from digestion. This allows the … [Read more...] about What is Detoxing, What are Toxins & Why it is Important?

Filed Under: Health

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By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.
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