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digestive health

3 New Ways to Repair Leaky Gut

By Kristin Harris June 6, 2022

Leaky Gut

3 New Ways to Repair Leaky Gut Leaky gut is a trending topic and it's no wonder why with today's industrialized food system, the chronic stress (fear) epidemic and environmental toxins found in our water, soil, air and food system. It is because of these very things that many individuals are … [Read more...] about 3 New Ways to Repair Leaky Gut

Filed Under: Lifestyle

Candida 101: How To Get Rid of It + DIY Test

By Kristin Harris July 23, 2019

Candida 101

Candida 101: What is Candida? Candida is a natural occurring yeast that lives on our skin and in our body. However, due to certain diet and lifestyle practices this yeast can get out of hand and lead to an overgrowth. Moreover, it is the overgrowth of candida that creates numerous health issues, … [Read more...] about Candida 101: How To Get Rid of It + DIY Test

Filed Under: Health

Digestive Health 101 (i.e. gut wellness=whole body wellness)

By Kristin Harris June 6, 2022

Digestive Health 101 Our gut is home to trillions of microorganisms—at least 1000 different species of known bacteria with more than 3 million genes! About one third of our bacteria, also called gut flora, is common to most people, while the remaining two thirds is specific to the individual. What … [Read more...] about Digestive Health 101 (i.e. gut wellness=whole body wellness)

Filed Under: Health

Is Your Hair Loss Connected to Your Gut?

By Kristin Harris June 6, 2022

Reasons for Hair Loss

Is Your Hair Loss Connected to Your Gut? If you've experienced hair loss or been diagnosed with any form of alopecia, you've probably asked yourself: what's the reason? After all, hair loss is just a symptom of a larger problem--sometimes several problems. Stress is typically what triggers hair … [Read more...] about Is Your Hair Loss Connected to Your Gut?

Filed Under: Health, Lifestyle

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Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
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