The Background Story: Dandruff This DIY Dandruff recipe has a story...and it originates from a Reiki therapy session in California...When I first started having health issues five years ago, my scalp suffered first and foremost: itchiness, major dandruff flakes and hair shed. I was desperate. I … [Read more...] about Banish Dandruff for Good
Lifestyle
Detox Your Home & Body in 2023
5 Ways to Detox Your Home & Body in 2023 We are living in unprecedented times when it comes to toxins in our environment, water and food system. Now, more than ever it is time to eliminate as much toxicity and chemical exposures that we can, to ensure strong health and immunity. The best … [Read more...] about Detox Your Home & Body in 2023
Do I really need to eat Organic?
Do I really need to eat Organic? Recently, I was at my local farmer's market meandering the walkways (my usual Saturday morning pomp and circumstance), when I came across a new vendor selling blueberries! I let out a sign of ecstasy. "Yesssssss." Blueberry season had finally come to central … [Read more...] about Do I really need to eat Organic?
Do You Get Hangry? Eat Every 2 Hours
"I'm sorry for what I said, I was HANGRY!"Do You Get Hangry? Eat Every 2 Hours Scenario 1: You've had a busy morning at work, but still managed to have a decent breakfast before starting your morning. However, the clock hits 10:30am (break time) and you get interrupted by your boss or a … [Read more...] about Do You Get Hangry? Eat Every 2 Hours
Eat Healthy on a Budget…5 Ways!
How to Eat Healthy on a Budget? In today's fast-paced society, it can certainly be a struggle to maintain a healthy diet and lifestyle, while also staying within a budget. Organic food prices are often exorbitant and the cost of living is at an all time high. Below, are 5 lucarative ways to eat … [Read more...] about Eat Healthy on a Budget…5 Ways!
Eco-Friendly Gift Guide – 2020
Air Purifier Kicking off the Eco-Friendly Gift Guide 2020 is an air purifier. The air in California is off-the-hook unhealthy and we're also living in a time of climate change, ripe with environmental pollution, fires and pesticide exposure. There is no time like the present to invest in an air … [Read more...] about Eco-Friendly Gift Guide – 2020