Candida 101: What is Candida? Candida is a natural occurring yeast that lives on our skin and in our body. However, due to certain diet and lifestyle practices this yeast can get out of hand and lead to an overgrowth. Moreover, it is the overgrowth of candida that creates numerous health issues, … [Read more...] about Candida 101: How To Get Rid of It + DIY Test
Health
Clean Skincare Products that Work
"Your health is an investment, not an expense."Clean Skincare Products that Work The statement, "You are what you eat," is equally important as, "You are what you put on your body." The average woman absorbs 5 lbs of chemicals each year simply due to using toxic beauty care products. The … [Read more...] about Clean Skincare Products that Work
Depression … Solving the Underlying Issues
Depression is not proven to be a chemical imbalance in the brain. - Kelly Brogan, Holistic PsychiatristWhat is Depression? According to Mayo Clinic, depression is “a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder … [Read more...] about Depression … Solving the Underlying Issues
Digestive Health 101 (i.e. gut wellness=whole body wellness)
Digestive Health 101 Our gut is home to trillions of microorganisms—at least 1000 different species of known bacteria with more than 3 million genes! About one third of our bacteria, also called gut flora, is common to most people, while the remaining two thirds is specific to the individual. What … [Read more...] about Digestive Health 101 (i.e. gut wellness=whole body wellness)
Do You Get Hangry? Eat Every 2 Hours
"I'm sorry for what I said, I was HANGRY!"Do You Get Hangry? Eat Every 2 Hours Scenario 1: You've had a busy morning at work, but still managed to have a decent breakfast before starting your morning. However, the clock hits 10:30am (break time) and you get interrupted by your boss or a … [Read more...] about Do You Get Hangry? Eat Every 2 Hours
Dry Eye + Solutions
Dry Eye + Solutions Dry Eye & The Heavy Metal + Radiation Connection...Did you know that heavy metals like Vanadium and Uranium (radiation) can be connected to dry eye conditions? According to Dr. Jay Davidson and Dr. Todd Watts of Cellcore Biosciences, radiation and other heavy metals are … [Read more...] about Dry Eye + Solutions