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Kristin Harris

Poached Pears with Hazelnut Chocolate

By Kristin Harris January 17, 2022

Poached Pears with Hazelnut Chocolate This recipe will blow your mind! First, because it tastes so so delicious and second because this dessert only takes 6 minutes to make. Yes, that's right...6 minutes! We've all been there...it's nine o'clock at night, your sweet tooth kicks in and you are … [Read more...] about Poached Pears with Hazelnut Chocolate

Filed Under: Recipes

Pumpkin Pie Cupcake Recipe

By Kristin Harris September 19, 2021

Ceylon cinnamon is excellent for regulating blood glucose, which is helpful to those with type 2 diabetes. It is also useful for the common cold & influenza. Pumpkin Pie Cupcake Recipe It's that time a year...fall leaves and cool breeze! And I'm excited to share one of my favorite autumn … [Read more...] about Pumpkin Pie Cupcake Recipe

Filed Under: Recipes

Pumpkin Spice Latte Recipe

By Kristin Harris September 16, 2023

The Pumpkin Spice Latte that would put Starbucks OUT of Business!! I recently challenged myself to make the Perfect, Healthy Pumpkin Spice Latte to bring on the Fall vibes. I must say, I am quite impressed with the results! Furthermore, I honestly can't remember the last time I went through a … [Read more...] about Pumpkin Spice Latte Recipe

Filed Under: Recipes

Pumpkin Sweet Potato Soup

By Kristin Harris October 13, 2024

"Autumn killed the summer with the softest kiss." - d.j.Pumpkin Sweet Potato Soup This delectable Pumpkin Sweet Potato soup recipe beckons the call of FALL. It is my great pleasure to share this delicious, warming dish that welcomes this gorgeous season. All I can think about these days … [Read more...] about Pumpkin Sweet Potato Soup

Filed Under: Recipes

Quinoa Pumpkin Risotto Recipe

By Kristin Harris December 4, 2018

In the depth of winter, I finally learned there was in me an invincible summer. - Albert Camus It's pumpkin (a.k.a. winter squash) season and I am happy to share with you a delicious, seasonal recipe--Quinoa Pumpkin Risotto--that I just can't get enough of in the fall and winter months. Not only is … [Read more...] about Quinoa Pumpkin Risotto Recipe

Filed Under: Recipes

Raw Vegan Lemon Cheesecake

By Kristin Harris November 24, 2018

Raw Vegan Lemon Cheesecake Recently, I took off to celebrate Thanksgiving in Vienna, Austria and Budapest, Hungary for my annual "Friendsgiving" travel tradition. For the last 5 years, instead of chowing down on a Thanksgiving feast, my former roommate and I jet off to explore, adventure and sample … [Read more...] about Raw Vegan Lemon Cheesecake

Filed Under: Recipes

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By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.
Charlene C.Modesto, CA
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