Matula Tea Benefits: Treating H. pylori, Candida, and Acid Reflux Holistically What is Matula Tea? Matula tea is an organic, wild herbal tea from South Africa that has strong anti-bacterial properties. In fact, scientific studies have shown it to be 98% effective against the eradication of all … [Read more...] about Matula Tea Benefits: Treating H. pylori, Candida and Acid Reflux Holistically
Meal Plan for Weight Loss
Meal Plan for Weight Loss The key to healthy weight management or weight loss is to ensure you are eating enough meals throughout the day to sustain your blood sugar and energy levels. By having 3 main meals and 2-3 snacks throughout the day, this ensures your body never runs out of feul and at the … [Read more...] about Meal Plan for Weight Loss
Mineral Broth for Gut Repair
Mineral broth has numerous healing properties from energy restoration, digestion repair (great for leaky gut), as well as immune support. Mineral Broth for Gut Repair Mineral broth is an amazing tonic for repairing and restoring the gut. Why? Not only does it provide beneficial vitamins … [Read more...] about Mineral Broth for Gut Repair
Omega 3 Rich Foods = Beautiful Skin + Improved Mood
What Are Omega-3's? Omega-3's are called "essential fatty acids" because the body isn't capable of producing them on its own. We must rely on omega-3 foods in our diet to supply these beneficial compounds. There are three types of omega-3's: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid) … [Read more...] about Omega 3 Rich Foods = Beautiful Skin + Improved Mood
Optimal Health Starts with Clean Water
Optimal Health Starts with Clean Water It is important to think about the total picture when assessing whole body wellness. Yes, eating organic, nutrient-dense food is an essential key to health, vitality and overall wellness, along with movement. However, there is another equally important … [Read more...] about Optimal Health Starts with Clean Water
Plan for Acne Free Skin
Plan for Acne Free Skin Acne, we've all had it at one point in time, whether a small pimple around a stressful event, a few clusters around our menstrual cycle or a massive cystic flare up, which is usually blamed on genetics. No matter what the case, those dreaded spots always create a sense of … [Read more...] about Plan for Acne Free Skin