Invest in Your Hair, it is the Crown you Never Take Off. - Unknown In my previous post, Stop Hair Shedding + Book Review of “8 Steps to Reverse Your PCOS”, I sited very critical information for optimal hair growth from The Journal of Cosmetic Science: The main cause [for Hair loss] appears to be … [Read more...] about [L-lysine] … a Critical Amino Acid for Strong Hair
thinning hair
Omega 3 Rich Foods = Beautiful Skin + Improved Mood
What Are Omega-3's? Omega-3's are called "essential fatty acids" because the body isn't capable of producing them on its own. We must rely on omega-3 foods in our diet to supply these beneficial compounds. There are three types of omega-3's: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid) … [Read more...] about Omega 3 Rich Foods = Beautiful Skin + Improved Mood