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skin health

Mango Loquat Salsa

By Kristin Harris May 26, 2022

Mango Loquat Salsa During my most recent trip to our local farmer's market, a gorgeous fruit caught my eye--the loquat! The overflowing basket was destined to be mine because 1) it was organic and 2) these beauties were ripe for the eating. It didn't matter that I had absolutely no clue what I … [Read more...] about Mango Loquat Salsa

Filed Under: Recipes

Scalp Scrub…DIY to Eliminate Pesky Flakes

By Kristin Harris January 14, 2019

It's winter and dry skin is prevalent, especially if you live in a drier climate like California. Often times lotions, oils and exfoliation do the trick for our skin, but this is not always the case for our scalp. Yes, dry scalp and dandruff can be quite tough to remedy, especially if part of the … [Read more...] about Scalp Scrub…DIY to Eliminate Pesky Flakes

Filed Under: Lifestyle

The Body’s 7 Channels of Elimination

By Kristin Harris July 29, 2018

The Body's 7 Channels of Elimination Elimination is usually a taboo topic, but to be honest, it is one of the most important processes in the body. Without proper elimination, our bodies would be a toxic waste dump. In fact, if one or more of your elimination channels are not working efficiently, … [Read more...] about The Body’s 7 Channels of Elimination

Filed Under: Health

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Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
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