So, the questions I get asked the most given my nutrition background and personal health history...What can I do for hair growth?...How can I stop my hair from falling out?...Why is my hair falling out? There is no doubt that hair--for women--is a symbol of beauty and femininity. If you look … [Read more...] about Reasons for Hair Loss + Solution (HTMA…a forgotten science)
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Sugar Isn’t Really Sugar Anymore: Why Your Body is Craving Real Food, not Sugar! + A Healthy Sweetener Guide
SUGAR! It's everywhere and we just cannot seem to live without it. I admit, I too was addicted to refined sugar. In fact, it took me a whole year to kick the addiction. I wrestled daily with having my 1/3 - 1/2 conventional chocolate bar a day. I justified my addiction to chocolate with the idea … [Read more...] about Sugar Isn’t Really Sugar Anymore: Why Your Body is Craving Real Food, not Sugar! + A Healthy Sweetener Guide