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rhubarb

Gluten-Free Dessert: French Galette

By Kristin Harris June 30, 2022

Gluten-Free Dessert: French Galette It's that time of the year--rhubarb and berry season! Rhubarb...you know...that long red, sour stem we associate with pies, but have absolutely no clue how it's transformed into a mouth-watering dessert. Who wants to think of a sour vegetable as an ingredient … [Read more...] about Gluten-Free Dessert: French Galette

Filed Under: Recipes

Love your Liver…you only have one!

By Kristin Harris January 21, 2022

Your liver plays an essential role in the digestion process – it performs over 100 functions to maintain optimal absorption. Love your Liver...you only have one! All About the Liver Being responsible for synthesizing and regulating substances in the body, the liver is one of the most complex, … [Read more...] about Love your Liver…you only have one!

Filed Under: Lifestyle

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By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.
Charlene C.Modesto, CA
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