This healthy 3 Ingredient Banana Cookie recipe is super tasty, naturally sweetened and only take minutes to whip up! Moreover, because this recipe is so easy to create, you can definitely get the kids involved. Teach them the importance of real-food ingredients, cooking skills and eating for health! … [Read more...] about 3 Ingredient Banana Cookie Recipe
healthy dessert
Dessert for Self-Care & Self-Love
Is it possible to eat dessert for self-care and self-love? Yes! I love chocolate (a.k.a. desserts) and I simply don't deprive myself of this food group in any way, shape or form. What is life if you can't enjoy the sweet pleasure of God-gifted foods like the cacao bean, right? In fact, I'll take it … [Read more...] about Dessert for Self-Care & Self-Love
Divine Dessert: Maca Sweet Potato Brownies with Burdock + The 411 on Maca!
Recently, I acquired a copy of Ella Woodward's first cookbook (I highly recommend it), which features plant-based, gluten-free recipes. A lovely friend in Paris recommended it to me who is familiar with my love of real food and the foods I personally forgo in my diet (wheat, gluten, refined sugar … [Read more...] about Divine Dessert: Maca Sweet Potato Brownies with Burdock + The 411 on Maca!
Poached Pears with Melted Hazelnut Chocolate…truly divine!
This recipe will blow your mind! First, because it tastes so so delicious and second because this dessert only takes 6 minutes to make. Yes, that's right...6 minutes! We've all been there...it's nine o'clock at night, your sweet tooth kicks in and you are craving a delicious treat. Of course, … [Read more...] about Poached Pears with Melted Hazelnut Chocolate…truly divine!
Recipe: Gluten Free Pumpkin Bread
Pumpkin (winter squash) is a wonderful source of carotenes. Diets rich in carotenes offer protection against type 2 diabetes and many cancers. I've been promising this post for quite some time. Yes, it's a bit late;) However, what happened to October? Indeed, it has come and gone, but that's quite … [Read more...] about Recipe: Gluten Free Pumpkin Bread